My Ethos

While my views are rooted in meaning-centred ego development, my approach to therapy is not a one-size fits all. It's not confined to one term, one modality, one style. It follows me and meets you, authentically.

I want to know what it’s like to be you, and see the world through your lens. In working in this space of meaning, purpose, and authenticity, I am here to reflect a mirror back to you. To show you what it’s like to be seen, heard, and understood.

Education|Experience

BA(H), BEd, MSW, RSW, Psychotherapist

  • Researcher

  • Writer

  • Educator

  • Coach

  • Advocator

Perspective

Philosophy

Each book has chapters. Your story unfolds from your mind, body, and beyond. From only looking through a cognitive lens, you miss half of the story. You gather a different message than the one the author intended, and sometimes you skip the turning point entirely

Forward

Presence, Expression of Self, Authenticity, Meaning, Purpose

By living your life, fully for you without the roles and views placed upon you. Through presence, being in-tune with yourself, and whole-hearted autonomy.

  • Loud Inner Critics

  • Self-Inflicting Behaviours

  • High Achievers

  • Complex Trauma

  • Soul Searchers

Tour the Space

Soft morning light filtering through sheer curtains onto a cozy therapy corner with earth-toned cushions.
Soft morning light filtering through sheer curtains onto a cozy therapy corner with earth-toned cushions.
A close-up of a smooth river stone resting on a wooden table, symbolizing grounded calm.
A close-up of a smooth river stone resting on a wooden table, symbolizing grounded calm.
Abstract shapes in warm sunset hues blending gently on a textured beige background.
Abstract shapes in warm sunset hues blending gently on a textured beige background.
A peaceful corner with a sage green plant beside a simple wooden chair, bathed in soft natural light.
A peaceful corner with a sage green plant beside a simple wooden chair, bathed in soft natural light.
Close-up of a journal and pen resting on a deep red cloth, inviting reflection and writing.
Close-up of a journal and pen resting on a deep red cloth, inviting reflection and writing.
Earthy abstract art featuring flowing lines in dark brown and muted orange tones.
Earthy abstract art featuring flowing lines in dark brown and muted orange tones.

a calm and warm space grounded in sensory experiencing

Recent Instagram Posts

* social media does not substitute therapy *